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Archive for the ‘DETOX’ Category

I’m not going to lie to you and say I have still adhered to every rule of the detox that past couple of days. I’ve been bad. Not that bad though. Well, kinda. I’m going to pretended last night’s dinner splurge did not happen. I will focus on today, which had a  little bit of rule [...]

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Day 8, and I wanted Pho really badly, found out it was gluten free rice noodles, decided, “Hey, why not?” I’m sure the amount of sodium in it ruined the detox, but if it makes you feel better (which I am sure you could care less), I did have the chicken pho, and it wasn’t [...]

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It’s been 7 days now and I am really starting to crave a burger or pizza or french fries or something that is even remotely unhealthy! But on the bright side, I do feel better. According to my doctor’s visit yesterday, I have lost about six pounds since my last appointment January 18. That’s pretty [...]

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Ok, so I have to say, I have been doing really damn good. I have been keeping up with the detox, and exercising! So I slipped today, it was a special occasion. I got Ryan tickets to the Mavericks game tonight and our seats were AWESOME. The Mavericks killed the Celtics 89 to 73. Morning: [...]

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I was really good today! Late Morning: Eggs Late lunch/ DINNER: I actually cooked an AMAZING dish. My spin on Thai food: Rice noodles Broccoli Chicken breast Sauce: 1/4 cup soy milk Green onions 2 tbsps Bragg sauce 1 tsbp lemon juice Cayenne pepper Salt Ground Pepper

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